5 Common Natural Foods That Increase Pen!s Size

Depunch.com brings to you 5 very common and natural foods that are organic and can help a man get a larger pen!s size. 

Most men who have small pen!s sizes would go in for orthodox enhancement pills on the market. 

However, there are very natural ways of having the pen!s size increase from a 5 to the desired 7.5 inches and that also includes its girth.

Check them out below…

1. Watermelon;

Watermelons have high amount of-citrulline amino acid, which helps in enhancing pen!s size. The fruit gets converted into well-known pen!s-friendly L-arginine amino acids which stimulate nitric oxide production, increasing the blood flow to the pen!s. It helps in dilation of blood vessels. Regular consumption of watermelon can easily help men to gain extra inches.

2. Salmon;

Like we touched on in the case with onions, foods that generate a healthy blood flow are proven to help you attain a stiffer er3ktion.

Eating salmon is no exception. Rich in Omega 3 and other fatty oils, salmon is great for thinning blood, which in turn helps generate a healthier blood flow.

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3. Banana;

As per most studies, men with a healthy heart can successfully increase their pen!s size by few inches. The fruit contains potassium which is key to cardiovascular health.  Banana reduces the level of sodium in the body, which is extremely harmful for your body. It is also known to improve the blood circulation in the body.

Healthy heart and proper blood circulation are the main factors that help you attain a bigger er3ktion. So consume banana regularly to achieve desired results in shorter time span.

4. Spinach;

This Persian origin edible flowering plant is a natural pen!le enlargement food. A potent source of magnesium, which dilates blood vessels for smooth blood flow in the pen!s. Regular consumption of spinach can easily help you in increasing pen!s size, girth, and attain iron-strong hard-ons.

5. Onions;

Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart.

Furthermore, onion consumption helps prevent blood clotting. But what people seldom realize is that onions help not only blood flow to the heart, but also with blood flow to the pen!s.