How Many Calories Are In XXXX Gold

XXXX Gold (350ml) 3.5% acl.

XXXX Gold is a mid strength lager produced in Queensland, Australia by Castlemaine Perkins. XXXX Gold is one of Australia’s most popular beers, and is being exported to Africa, Asia and Europe.

This lager has a balanced, smooth flavour and body, complemented by it’s mild bitterness and trace of sweetness.

XXXX GOLD derives it’s signature taste from the golden cluster hops that are brewed with the finest ingredients, including malted barley and yeast.

XXXX Gold Calories

XXXX Gold (375 ml) contains has 109 calories.

Nutritional Facts

Avg. Quantity PerServing100mL
Energy (kilojoules)454 kJ121 kJ
Calories 109 CAL29 CAL
Protein1.1 g0.3 g
Fat, total<0.8 g<0.2 g
Saturated<0.4 g<0.1 g
Carbohydrate7.1 g1.9 g
Sugars0.4 g0.1 g
Dietary Fibre1.5 g0.4 g
Sodium16 mg4 mg

Other Facts

Alcohol by Volume: 3.5% ABV
Colour: 9 EBC
Bitterness: 14 IBU

Calorie Burn Time

How long would it take to burn off 108 Calories of XXXX Gold (3.5% alc.)?

  • Swimming – 9 minutes
  • Jogging – 12 minutes
  • Cycling – 17 minutes
  • Walking – 30 minutes
NB: Based on a 35 year old female who is 170 cm tall and weighs 65 kg.